Taking time to care for SUGAR BALANCE every day. Sweet and spicy cinnamon top notes with smooth balanced sweet and tart blackberry end. All of us know how important it is to put good things in our bodies to help us stay strong. That desire was the inspiration for the Kia Herbal teas that fuel your body with good for you ingredients. But of course, flavor is everything to the Kia family, so we designed this line to taste fabulous and help support your well-being. We believe our Benefits teas, as part of your everyday routine, can help you define the life you want to live! Caffeine free.